Geting addiction to mobile or intenet and scrolling endless will waste time , internet , energy etc. So how to get rid of addiction ?! Here’s 3 powerful tips
Tip #1 = control your brain , from controlling brain i don’t mean that you should physically have to control , you just need to control some useless things that happen in past and you remember about that , it is totally useless to worry about past ! And when you start controlling your brain you will have lots of thoughts but just ignore them and breath slowly and easily !
Tip #2= stay busy ! No matter what you are working just work on it ! If you have nothing to do go to canva and design something i also do this 👍
Tip #3 = go off ~ from the addiction of big apps or games or youtube that everyone use ! Delete all the apps that you use the most , like deleting the game you play the most (online games will have id’s so you can cover your all data back 💥) it’s like going on diet d, do it for 3 days or as much days as you can it will help you more if you go off for more time
I wish this helped you ! Now you just need to apply this tips TODAY for a great result 📈📈
– wish gamer
Wishgamer 